Approved Fruits for the HCG Diet

The HCG diet consists of two main components, daily doses of the HCG hormone and a 500 calorie per day diet. The diet itself is very strict and consists of a fairly short list of allowed foods. Included in this list are a few approved fruits. It is very important to eat only the foods included in the list regardless of calorie count. These are the only foods that were shown in Dr Simeons lengthy studies to aid in weight loss while on...

Read More
Eating Eggs on the HCG Diet
Nov06

Eating Eggs on the HCG Diet

You may think that, because HCG requires a very low 500 calorie diet, you are only limited to bland and tasteless foods. You may worry that you won’t feel satisfied after you eat. None of this is true. There is a potential for hunger in the first few days if you do not eat enough fat on the load days, but this will pass. Eggs are one of the proteins you are allowed during the HCG diet plan. You can have eggs for either lunch or...

Read More
HCG Diet Approved Foods During VLCD
Aug09

HCG Diet Approved Foods During VLCD

The VLCD phase of the HCG dietThe VLCD is the beginning of the weight loss phase of the plan. You must continue to take your HCG through this phase and remain on a strict diet. consists of a special 500 calorie per day diet. Dr. Simeons protocol specifically outlines this portion of the diet. It is important that you follow the VLCD guidelines exactly to be successful during this phase. Each day you can have 2 meals consisting of 100g...

Read More
Foods You Should Eat on the HCG Diet
Jul29

Foods You Should Eat on the HCG Diet

So you’ve decided to take part in the HCG diet revolution, Congratulations! Now you are probably wondering the best way to begin, right? You’ve probably already looked into the benefits of the HCG itself and the amazing results people are experiencing on the diet. Now let’s get into some of the specifics. Knowing what you can eat in each part of the HCG Diet is very important.  You need to understand what food options are...

Read More

Pin It on Pinterest