Can I do a 800 Calorie HCG Diet?
The HCG diet is a very strict diet that restricts your calorie intake to 500 calories per day. Many people worry about this diet, thinking that the calorie restriction is dangerous. However, you must remember that you are taking HCG as well during the diet, which releases 3000-4000 calories into your bloodstream per day. The protocol has been very thoroughly developed over the years, and must be followed exactly in order to work.
There are tons of versions of the HCG diet that you can choose from. For example, Kevin Trudeau developed a version of the diet that incorporates more exercise and all organic food. There is another version of the diet that lets dieters eat 800 calories per day instead of 500. These variations work by using the original protocol as a starting point, but then making changes along the way. These other HCG diet protocols might work for you and help you lose weight.
However, you will not get the optimal results that you are looking for with these versions like you will with the original protocol. The original protocol is recommended for those who want to follow the HCG diet because it has been used continually and has been proven to show results. There is a 70% success rate with the original protocol, and if you follow the protocol without cheating, you will be just about guaranteed to have the weight loss results you desire. Since the original protocol has been around the longest, there is also the most information about this protocol that can help you with your diet, such as recipes, blogs, frequently asked questions, etc.
There are many different protocols you can choose to follow with the HCG diet, including an 800 calorie diet. Dr. Simeons’ original protocol is always the best choice. The original protocol has the most information available for dieters, which can make your HCG diet a lot easier. Look into which version of the HCG diet you would like to follow to start your HCG diet as soon as possible.